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Soy: A Natural Remedy for Menopause?
Soy is being widely promoted as a natural alternative to HRT. This is because it contains genistein, a plant estrogen that has similar but weaker effects to normal estrogen found in women. This article says that Dr. Saffron Whitehead, reader in reproductive physiology at St. George's Hospital Medical School, London, said new studies on human cells have shown that genistein and other phyto-oestrogens may also stop the enzymes that comprise these hormones." This finding is potentially important to the phyto-oestrogen story," Whitehead added in a statement. "We really don't know how phyto-oestrogens act in the human body. They could be weak estrogen mimics, estrogen blockers or enzyme inhibitors. If they do stop the natural production of estrogens, we should consider whether soy supplements be sold as a natural alternative to HRT," Whitehead explains.

Noni Juice and Breast Cancer
This web site gives scientific information and reports about the effects of noni juice on cancer. The report is titled, "Synergistic Effect of Tahitian Noni Juice (TNJ) and Methylsulfonylmethane (MSM) on Mammary Breast Cancer Prevention at the Initiation Stage of Chemical Carcinogenesis Induced by DMBA in Female Sprague-Dawley (SD) Rats." The project began with Ann Fonfa's personal answers to questions on natural (CAM) therapies, it has become a nationally recognized organization, and is now a non profit corporation in the state of Florida.

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Women's Health Style (06)

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Relieve Stress Now
Many people have stress in their lives and how to cope with it has been in the forefront of everyone who has ever had to deal with it. This site focuses on the women are stress magnets rule of thought. It gives six keys to managing stress: replenish, refresh, relief, revive, recharge and responsibility. The site breaks down the six keys and gives some ideas how to follow the keys.

Health and Beauty Go Hand in Hand: Skin Care Tips for Women
Chock full of information about women's skin care and other healthy tips, this web site offers natural health care information for women. It emphasizes massage, skin care, bath and body care, herbal treatments for skin and pampering your skin. Topics include: making your own herb and spice mixes, anti-aging tips for a better lifestyle, preventing skin aging appearance, basic skin care for women and the secret to beautiful skin.

A Valuable Resource for Chiropractic Articles
This web page is a great resource for consumers searching the Internet for information on chiropractic medicine. Here you'll find links to articles defining chiropractic, special techniques in practice such as “gentle touch,” muscle imbalances, and tips to improve your posture. There’s also a link to Suite101's complete library of chiropractic health articles.

Why You Should Workout Now
People need to exercise. With exercise many medical conditions can be better controlled or may even help to cure. Exercise lowers heart rate, reduces the risk of heart disease, promotes strong and healthy bones, leads to a stronger cardiovascular system, helps control emotional stress and many other benefits to women. Women may live longer than men, but they don't necessarily live better.